Media And Press.
With Bradley Simmonds.
The Sport Review
'After rapidly growing a significant following on social media, the former Queens Park Rangers midfielder turned personal trainer is now also the go-to fitness man for the likes of ex-Liverpool boss Brendan Rodgers and former Tottenham star Jamie Redknapp'
Keep up to date on my journey to discover how to make a healthier fitter YOU.
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Weight Loss: Top tips to get you ready for Summer
My 10 Top Tips for the Marathon...
Weight Loss: Tips for the 9-5 office worker
Cut Sugar out of your diet