The cliché time to join the gym, train hard, eat well and kick start that new healthy lifestyle seems to be January. It’s a bit like “diet starts Monday”, we’ve fallen into a bit of trap, one that is utilised by brands and magnified by marketing. There is no doubt that when the days feel shorter, the mornings are darker and the temperature drops, finding the motivation to train is especially hard. Not only that, but Christmas is around the corner and so we naturally adopt a l
That’s the exact question I asked when LAB Series presented me with the Red Bull Timelaps challenge.
I love a physical and mental challenge, and in the past I’ve cycled for long periods of time, however 25 hours would set a new record. Luckily, despite still challenging my endurance and mental strength, I was relieved to learn I was going to share the load with an incredible like minded team of GB athletes and professional cyclists. My team was made up of 5 males including m